12 Hours Brown Noise + Pure Subliminals [Completely Subthreshold for Sleep]

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Description

I did a lot of experimentation with these to make them the most effective subliminals possible. I found that focusing on the adjectives, rather than having an "I am" in front of each sentence was more effective; and with a lot of trial and error got the purely subliminal DB level right. I also experimented with white noise, pink noise and brown noise. Brown noise is full-spectrum, so it works best at covering high and low external sounds. Experiment with what volume level works for you—the idea is to have it at a volume where you're not distracted by the subliminals, and you can fall asleep. Listen consistently for best results.

Subliminal script:
I am good
Excellent
Free
Carefree
At peace
I am balanced
Relaxed
I am loved
Full of love
I am loving
Great hearted
Generous
I am noble
I am a champion
A winner
Triumphant
Victorious
Perfect
I am perfect
I am powerful
I am worthy
Worthy
I love myself
I love myself
Comfortable
I am valuable
I am wealthy
Abundant
Grateful
Divine
I am righteous
I love myself
All is good
All is right
Everything is improving
Everything is perfect


#subconsciousprogramming #sleepaffirmations #subliminals #brownnoise