An ASMR Breathing Song for Anxiety Relief | Let It Go - Breathe With Me | Extreme Relaxation & Sleep
Details
| Title | An ASMR Breathing Song for Anxiety Relief | Let It Go - Breathe With Me | Extreme Relaxation & Sleep |
| Author | Therapy Is Cancelled |
| Duration | 3:55 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=36-U0tVW8XY |
Description
Take a deep breath. You’re safe here.
This ASMR-inspired track was created for the moments when your thoughts are too loud, your chest feels too tight, and the world won’t slow down.
Through gentle melodies, soft vocal cues, and slow breathing rhythms, this piece helps regulate your nervous system and bring your body back to center.
Ideal for:
Calming anxiety or panic attacks
Bedtime wind-downs
Journaling or meditative reflection
Background while working or grounding
Overwhelming emotional days
Calm in the Chaos: Guided Breathing & ASMR for Anxiety
Breathe Through It: Soothing Sounds for Stress & Stillness
Soft Reset: Breathing Meditation Music for Overthinking
Anxiety Release — ASMR + Breathing Support
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