Bamboo Water Fountain + Tibetan Bowls | White Noise for Sleep, Studying, Meditation, Yoga | 10 Hours

Details

Description

We're always on the quest to find the most relaxing sounds to help improve your lives. This calming track includes the sounds of our Bamboo Water Fountain mixed with Tibetan singing bowls and subtle wind chimes. The 10 hour ambient soundscape is great for sleeping, meditation, relaxation, focus, concentration, studying or yoga. Take some deep breaths, soak in the ambience and find your inner zen.
Enjoy this nature sounds white noise with the music of relaxing Tibetan bowls!

Why are Zen gardens relaxing?
It is a way of life and is associated with stress reduction. It is supposed to evoke feelings of tranquility, calmness and peace. It has mental as well as psychological health benefits,” says Manita Bajaj, CEO, Sattva Life. Zen gardens use rocks and gravel or sand to recreate the essence of nature.

What do rocks represent in a Zen garden?
Rocks, or ishi, are foundational items in Japanese gardens. They typically represent mountains, but may also symbolize the figure of Buddha, or a gesture of strength and power. At many gardens, the entries are marked by a large stone, as a sign of welcome.

Do Zen gardens work?
Miniature or not, working with a Zen garden and practicing meditation can help improve your focus and patience. A study by neuroscientists showed that after just 11 hours, people who practiced meditation had actual changes in the part of the brain involved in focus and self-control.

What does Zen mean?
feeling peaceful and relaxed
Zen is a type of Buddhism that focuses on awareness through the practice of meditation. ... The definition of zen is slang for feeling peaceful and relaxed. An example of zen as an adjective is to have a zen experience, how you feel during a day at the spa.

鹿威し（獅子脅し　ししおどし）を作りました。 案外いい音です。shishiodoshi /bamboo fountain
流し素麺をするために竹を用立てたら、細い部分が余ったので、鹿威しを作りました。