Cold Wind Therapy Sleep Meditation Black Scre

Details

Description

Welcome to Sisu Healing 🤍
Let this video be your calm tonight.
This 1-hour healing experience blends the sounds of cold wind, ocean waves, and gentle textures—designed to relax your nervous system and ease anxious thoughts. At the 10:14 mark, the screen fades to black, allowing for uninterrupted rest and deep sleep.
Use this video for:
• Sleep + naps
• Overactive mind relief
• Healing from emotional overwhelm
• Wind meditation and screen-off rest
• Breathwork or calming journaling
You are safe.
You are held.
You can rest now.

🌀 Frequencies: 174 Hz + 741 Hz
🎧 Headphones recommended
🌙 Best listened to in a dark or softly lit room

Let this soundscape be your sanctuary tonight.
No words. No pressure. Just space to breathe and return to yourself.

🕯️ If this brought you peace, tap the ❤️ so others can find it too.
🌙 Leave a comment below if you’re resting here tonight.
💌 Share with someone who needs a safe space to land.

#SleepTalkDown #SisuHealing #741Hz #EmotionalHealing

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