Dance Fitness Choreography | "Boost It Up" by Miles Minnick & E.G.R | At-Home Cardio Workout

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Could your day use a BOOST? You’ve come to the right place! This new release is packed with swag and cool-on-you dance moves that engage your core, legs, and arms—helping you increase your heart rate while having the most fun.😉 From the beat to the lyrics, every second of this workout is designed to elevate your energy and mood in minutes. Don’t just watch—jump in and dance with us!

CARDIO INTENSITY: Mid

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