David Goggins On How To Train For A Pull Up Record #motivation #davidgoggins #motivational #mindset
Details
| Title | David Goggins On How To Train For A Pull Up Record #motivation #davidgoggins #motivational #mindset |
| Author | GrindState |
| Duration | 0:46 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=eVVFWfvA-rc |
Description
In this video David Goggins talks about how he trains for a pull record and he has called this technique "Nickles and Dimes" which is basically 5 PullUps and 10 PushUps and just keep repeating them until failure (I've shorted the clip a bit but he does 5 PullUps and 10 PushUps)
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