Enjoy 15x More Nitric Oxide Benefits with Humming (Brahmari Pranayama) | John Douillard's LifeSpa
Details
| Title | Enjoy 15x More Nitric Oxide Benefits with Humming (Brahmari Pranayama) | John Douillard's LifeSpa |
| Author | John Douillard |
| Duration | 12:26 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=LpK_sbxEcKU |
Description
Enjoy 15x More Nitric Oxide Benefits with Humming (Brahmari Pranayama) | John Douillard's LifeSpa
Read the associated article: https://lifespa.com/nitric-oxide-humming
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Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
Science now supports a fun and easy way to boost cognitive function, connect mind and heart, and break up old traumas held in the body, while supporting your blood, digestion, and immunity.
It’s an ancient practice called brahmari pranayama that releases nitric oxide lying dormant in our nasal passages. I’ll unpack each of these fascinating elements in this video and the associated article!
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