Gentle Reminders~ Saying “No” to People Pleasing🌷

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People-pleasing is when someone tries to make others happy at their own expense.

In this video, we’ll dive into what it means to be a people-pleaser, how it can affect your life, and share some practical tips to help you set boundaries and take care of yourself.
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#peoplepleasing #mindfulness #shyness #selfimprovement

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