“Holidays” || @MeghanTrainor ft. Earth, Wind, & Fire || REFIT® Revolution

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If you haven’t found yourself filled yet with Holiday cheer –– get up and PRESS PLAY! Meghan Trainor recently released a buzzworthy new Christmas album that is playing on repeat in our homes this year –– and this hit song featuring Earth, Wind, & Fire takes our obsession to another level!  The choreography is simple and repetitive, so you can put more focus on enjoying the music while you work up a sweat!

FIT TIP: The footwork can be further broken down by stepping one foot across and marching in place, rather than crossing behind.  Additionally, the bouncing choreography during the chorus can be replaced with a simple walk forward and back. Every option is a good option when you’re celebrating the holidays!

INTENSITY: Mid

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“Holidays” by Meghan Trainor ft. Earth, Wind, & Fire is available for download on all social media platforms including iTunes, Spotify and Google Play.
https://open.spotify.com/track/0Yeh2VJCsxSgbftSGTiUbN?si=LHf9rG2pQNWxytuwdPiqbw

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