Loving Kindness Sutra Chanting

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Loving kindness sutra aka Karaniya metta sutra chanting by Buddhist monks. Read the following translation to learn the meaning of this Buddhist sutra.

One skilled in good wishing to attain the state of Nirvana should act thus, he should be clever upright, exceedingly upright, obedient, gentle and humble.

He should be content, easy to support, with few duties, living lightly, controlled in senses, discerning, courteous and unattached to families.

One should not do any slight wrong which the wise might censure. May all beings be happy and secure. May all beings have happy minds.

Whatever living beings there may be without exception, timid or fearless, long or large, medium, short, subtle or gross, visible or invisible, living near or far, born or coming to birth, may all beings have happy minds.

Let no one deceive another, nor despise anyone anywhere. Neither from anger nor ill will should anyone wish harm to another.

As a mother would risk her own life to protect her only child, one should cultivate boundless loving kindness towards all living beings.

One should cultivate for the entire world a heart of boundless loving kindness, above, below and all around, unobstructed, without hatred or resentment.

Whether standing, walking or sitting, lying down or whenever awake, one should develop this mindfulness.

Not falling into wrong views, but virtuous and possessing right view, removing desire for sensual pleasures, one comes never again to birth in the womb.

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