Mood Booster, Happiness Frequencies (Isochronic) - Motivating Energy Booster

Details
Title | Mood Booster, Happiness Frequencies (Isochronic) - Motivating Energy Booster |
Author | The Brainwave Hub - Sleep, Focus, Mindfulness |
Duration | 24:00 |
File Format | MP3 / MP4 |
Original URL | https://youtube.com/watch?v=SBe-AIIpWj0 |
Description
Mood Booster for Seasonal Affective Disorder (Isochronic) - Motivating Energy Booster
Those who suffer from Seasonal Affective Disorder (SAD) and depression in general are often found to exhibit too much Theta brainwave activity during the day time (from 4Hz to 8Hz). The isochronic tones in this mood booster, along with the positive, upbeat music will help in elevating your brainwaves to a higher level. No two minutes are the same here - the frequencies constantly shift from between 12 to 30hz, with a few brief rests at 10hz. The use of stimulating beta waves means that this can double up as a motivating energy booster, or pre-study track to prime your mind for focus and concentration!
◢ INSTRUCTIONS: Listen all the way through to experience the full effects. You should be positively buzzing by the end of it :) Headphones are optional, though definitely recommended!
The usual format for documenting your results would be to rate your mood on a scale of 1-10, both before and after listening, where 1 = depressed and 10 = totally elated. For example 4/8. In this case, 4 would signify feeling 'slightly down', whereas 8 is 'very content'.
◢ SUBSCRIBE: For more brainwave entrainment audio: https://bit.ly/2JxQWlH
◢ PLAYLISTS WHICH MAY INTEREST YOU:
Mood and Energy Music:
Pre-Workout Focus & Motivation: https://goo.gl/xMJDZq
Energy Boosters: https://goo.gl/rCNahN
Mood Enhancement: https://goo.gl/6e94tT
Study and Work:
Focus & Creativity: https://goo.gl/MhBRLZ
Spaced Repetition: https://goo.gl/cD8CHY
Study Music, Study Aids, Focus & Concentration Aids: https://goo.gl/T8NVrE
Mood Booster for Seasonal Affective Disorder (Isochronic) - Motivating Energy Booster