NATURAL MOOD BOOSTER | Feel Happy With Endorphins | Subliminal Affirmations & Beta Waves 38Hz

Details

Description

Feel happy with this natural mood booster! Experience a natural endorphin release and mood elevation with a combination of subliminal affirmations for happiness (see list below), isochronic tones for endorphin release, and relaxing music. Listen to alleviate depression and anxiety, reduce pain and elevate your mood.

This track uses a Beta wave frequency of 38Hz, specific to endorphin release. Frequencies in the Beta range are associated with:

►active thought processes and alert mental activity
►motivation and focused attention
►vitality and euphoria
►improved memory, reading and spelling
►stimulating energy and dendrite growth

INSTRUCTIONS

Get into a comfortable position, and listen to the track at a comfortable volume, with or without headphones. If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording.

Subliminal affirmations can cause deep relaxation or even drowsiness. Do not listen to this track while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention. Listen regularly over the course of at least 2 weeks to experience the full effect.

This track is NOT a substitute for medical treatment or advice. It should always be viewed as a supplement to any existing medical or other therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.

SUPPORT THIS CHANNEL

This channel is ad-free and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: https://paypal.me/30MinuteMindset2

For each donation of $25, I can create a custom subliminal mp3 for you. Please contact me at 30minutemindset@gmail.com for details and terms prior to making your donation.


SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)

I control how I feel.
I can change how I feel in an instant.
I am at peace with all that has happened, is happening, and will happen.
I deserve to be happy.
I choose to be happy.
My sadness is melting away.
All unhappy thoughts are disappearing from my mind.
I wake up today with happiness in my heart.
Every day I feel happier.
I spread happiness to others and they reflect positive energy back onto me.
Every morning I wake up excited and joyful.
I feel content with my life.
I can choose happiness even in the face of adversity.
I am happy.
A river of compassion washes away my sadness and replaces it with joy
I am joyful.
I am a joyful person and I radiate joy to others.
I am overflowing with joy and happiness.
I have a wonderful life which is only going to get better.
I feel happier every day.
Good things happen to me.
I experience joy in the little things of life.
My happiness draws others to me.
I see the good in every situation.
I am optimistic and have a positive outlook.
I am conquering my sadness; I am defeating it steadily each day.
I look forward with joy to the challenges of each new day.
Happiness improves my life and the lives of those around me.
My happiness is genuine and realistic.
I have a cheerful disposition which is contagious.
My joy is contagious.
People love being around me.
My cheerfulness inspires others.
Happiness is a way of life for me.
I have a wonderful sense of humor.
I love to share my happiness with others.
Every cell in my body vibrates with happiness.


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CREDITS

Music: "Infinite Wonder" Kevin MacLeod (https://freepd.com/)
Licensed under Creative Commons: CC0 Public Domain
https://creativecommons.org/publicdomain/zero/1.0/

Video clip courtesy of Activedia, http://pixabay.com CC0 Public Domain

30 MINUTE MINDSET Copyright 2018

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