RingConn Gen 2 Workout Test: Is It BETTER Than a Fitness Watch?

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✨ EXCLUSIVE Ringconn Gen 2 DISCOUNT | Get 10% OFF with code HEALTH ⤵️
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I’ve been wearing the RingConn Gen 2 during workouts, daily movement, and recovery days - and in this video, I’m sharing what this smart ring actually tracks, how RingConn Gen 2 feels, and whether it’s good enough to replace a fitness watch.

From heart rate and calorie tracking to recovery metrics like HRV, SpO₂, and stress index, this smart ring gave me a ton of useful data - even if RingConn Gen 2 isn’t built for hardcore athletes.

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⏱️ Timestamps ⏱️
0:00 Ringconn Gen 2 for fitness
0:47 Quick overview
1:47 Ring protectors for training
2:11 Real-life workout test
5:26 Exclusive Ringconn DISCOUNT
5:51 Daily activity data
8:58 Recovery & readiness
9:49 Heart rate
10:45 HRV
11:56 SpO2
13:31 Respiratory rate
14:15 Stress index
16:59 Pros & cons

ℹ️ About us ℹ️
Healthnews is a YouTube channel that educates people on various health topics and provides readers the most up-to-date, science-led, fact-based medical information in a language that is easy to understand. We dive deep into health and science topics that interest you without shying away from controversial topics.

HealthNews content is not intended to be a substitute for medical advice and is for general informational and educational purposes only. See a licensed medical professional for diagnosis, medical advice or treatment.

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The information presented in this video is accurate as of the posting date. For the latest updates, please seek the most recent available information.

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