SHY GUY | Diana King | Redrum Reggae DJ Romar Remix | ZDANCE CREW & JAM Canada

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#shyguy #tiktokviral

Choreography inspired by Kimshymoves on Tiktok.

This video is fun, simple and easy to follow dance fitness routine that is perfect for home workout for everyone to stay fit and maintain a healthy lifestyle.


Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:
* improved condition of your heart and lungs
* increased muscular strength, endurance and motor fitness
* increased aerobic fitness
* improved muscle tone and strength
* weight management
* stronger bones and reduced risk of osteoporosis
* better coordination, agility and flexibility
* improved balance and spatial awareness
* increased physical confidence
* improved mental functioning
* improved general and psychological wellbeing
* greater self-confidence and self-esteem
* better social skills.

I created a playlist of my videos that you can watch and follow. Just click this link: ➡️ https://youtube.com/playlist?list=PL282F4H2VURHXA-zto0mHHvbv419ajZqy and click the PLAY ▶️ button and you’re all set. And you can enjoy your workout in the comfort of your own home. ❤️

Happy Dancing and please dont forget to SUBSCRIBE to my Channel! ❤️❤️❤️

Thank you for watching!😘

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