Stop Stress & Relax - Binaural Beats & Isochronic Tones (Subliminal Messages)

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Description

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. Due to conflicting information, you should talk with your doctor prior to listening to this recording if you have epilepsy. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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This recording uses both Binaural Beats and Isochronic Tones.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

FAQ's

Q. Are headphones required?

A. Isochronic Tones and Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.

Q. Do I listen while sleeping or awake?

A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable; but a low to medium volume would be optimal.

Q. What should I do if I have more questions?

A. You can either leave a comment below and I will do my best to reply, or you can message me via my website: https://www.thomashallhypnosis.com/contact-me


Here is a list of all the subliminal affirmations/messages in this recording.

I allow myself to relax

I always feel good

I let myself relax and unwind

All my muscles are relaxing and unwinding

I am very comfortable and relaxed

I feel good knowing that I am in a safe place right now

I allow myself to relax

I allow myself to rest

I am content

In this moment right now, I feel wonderful

In this moment right now, I feel so peaceful

I am a calm person

I am feeling so calm right now

I am so calm right now

I am drifting deeper into relaxation

I feel incredible

In this moment right now, I feel so relaxed

In this moment right now, I feel amazing

I am letting everything go as I relax deeper

All my thoughts are calm and peaceful

I focus on all the beauty in the world

Positive thoughts are floating through my mind

All my muscles are rested

I enjoy my life

I am so grateful to be alive

Life is so good

I am drifting deeper into relaxation

My entire body is rested

I feel a wave of energy washing over me allowing me to relax deeper

I feel so peaceful and calm

I am so happy and relaxed

I am radiating positivity

I focus my attention on calm thoughts

I focus my attention on happy thoughts

In this moment right now I feel amazing

In this moment right now I am free

I always focus on positive things

I am a strong person that can deal with anything

I always find time to relax

I can relax whenever I need to

I let my thoughts drift away as I relax deeper

In this moment everything else can wait

I feel so relaxed

I am free

I am happy

I feel safe, I am safe

I feel good

All the tension in my body is drifting away

I am in total control of my life

In this moment right now, all that matters is for me to relax and unwind

I feel positive about everything

I am so calm and free

I am embracing this amazing feeling of relaxation

My ability to relax becomes stronger every day

I am a carefree person

I feel so comfortable

I am totally relaxed

I can deal with anything

I feel so comfortable and in control

(((((All of the above are repeated throughout the recording)))))

If you would like to support my channel, you can do so via Patreon. I would be eternally grateful for any help you can offer. Here is the link: https://www.patreon.com/thomashall

Subliminal messages, Binaural Beats, and Isochronic Tones by Thomas Hall. thomashallhypnosis.com River sounds from pond5.com

Royalty free music from Chris Collins, indiemusicbox.com
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