Tricep pushdown mistakes #triceps #fitness #gym #workout #shorts #youtubeshorts #trending
Details
| Title | Tricep pushdown mistakes #triceps #fitness #gym #workout #shorts #youtubeshorts #trending |
| Author | Fitness vlogs |
| Duration | 0:06 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=cyWvb4YgOUA |
Description
Tricep pushdown mistakes ❌❌avoid this mistakes
❌ 1) Arms swinging back and forth
❌ 2) Wrists bent. Stress on the joint
✅ 1) Arms fixed. Constant tension
✅ 2) Wrists straight. Less risk of injury
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