Zen of Yangjinma 央金歌舞法 (宁静版）－Yangjin Lamu 央金拉姆
Details
| Title | Zen of Yangjinma 央金歌舞法 (宁静版）－Yangjin Lamu 央金拉姆 |
| Author | Yangjin Lamu央金拉姆 |
| Duration | 2:13 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=IUj0AuMyQ5E |
Description
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ZEN OF YANGJINMA
While meditating in Crestone, Colorado, Yangjin saw how she could use spiritual music, chants and dance movements to help people achieve health, happiness, and enter deep meditation. Zen of Yangjinma is a system of special meditation methods, which combines listening, chanting, and dancing meditation.
LISTENING to special spiritual music to finding one’s inner space of pure awareness
CHANTING to create an inner vibration, which takes one into egolessness and realizes oneness of inner self and outer reality
DANCING to one’s internal rhythm to clear meridians, open chakras, and cleanse karma until one enters deep meditative states and experiencing non-duality & ultimate emptiness
Zen of Yangjinma is proving to be highly effective in helping modern practitioners at 4 levels:
Level 1. Experience tranquility / alleviate mental & physical suffering
Level 2. Develop insights into essence of emotions / experience egolessness
Level 3. Enter deep meditation / experience non-duality
Level 4. Experience ultimate reality & emptin
